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One-to-One Guidance for Your Wellbeing

Health coaching with Paula Victoria Health is a personalised, one-to-one service designed to help you make lasting improvements to your health and wellbeing. Paula will help you set achievable goals, create practical action plans, and provide guidance, motivation, and accountability. The focus is on sustainable changes that empower you to feel energised, balanced, and fully in control.

What to expect

As a qualified Health and Wellbeing Coach, I am here to be YOUR guide and partner on your journey to a healthier, more balanced life.

 

​Together, we’ll create a plan that is completely tailored to you. Through small, practical adjustments, I’ll empower you to take control of your health, restore balance, and optimise your energy and wellbeing. 

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I offer online consultations from the comfort of your home where we'll begin with a detailed 90 minute assessment of your health and lifestyle, we'll asses your goals and then design a plan that fits your requirements and most importantly fits your schedule. While adjustments may be needed, they start small, bulding a foundation for lasting transformation, progressing only at a pace that suits you. While you work hard for everyone else, I work hard for you guiding you from feeling depleted or overwhelmed to a place where maintaining your health feels realistic, achievable and sustainable.

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Consultations are confidential and taylored specifically for you, because lets face it, we're all different and there is never a one size fits all. 

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How to Get Started

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Step 1: You’re already here!

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Step 2: Book a Free Discovery Call (Optional)
A free 30-minute discovery call lets you discuss your needs and explore how tailored support could benefit you.

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Step 3: Schedule Your Sessions
Schedule online sessions. 

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Step 4: Begin Your Transformation

Implement strategies to improve your health and wellbeing. ​

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Work with me to reclaim your energy, restore balance, and take full control of your health and life, so you can thrive both personally and professionally

Investing in your wellbeing IS investing in your future

Packages 

​Guiding and supporting you at every step toward the lasting, meaningful change you deserve

Standard 

A practical, results-focused package offering personalised coaching and guidance to help you stay on track and reach your goals. 

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Initial Consultation (90 minutes):

An in-depth assessment of your health, lifestyle, and priorities.

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Three Follow-Up  Coaching Sessions (60 min):

Personalised sessions to support progress and address challenges as they arise.

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Investment: £450

Book

Optimum

A comprehensive package offering one-to-one support to create meaningful, lasting change.

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Initial Consultation (90 minutes):

A deep dive into your health, lifestyle, and personal priorities.

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Four Follow-Up Coaching Sessions (60 min):

Personalised sessions to support sustainable progress, including email support throughout.

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Investment: £580

Book

Introductory 

One off Health Coaching Consultation

No commitment beyond this session. 

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90 minute One-off consultation designed to offer clarity, direction, and personalised support.

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Receive an action plan with Personalised Guidance :Tailored advice alligning with where you are now and where you want to be.​ A session completely for you supportive, focused, and obligation free.

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Investment: £105

Book
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